By nature
Packaged product Other Foods
By nature contains 386 kcal per 100 g. A serving, 35 g (35 g) provides about 135 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 88.6 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.9 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 8.6 g | 17% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars22.9 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium114 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 88.6 g | 88.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 114 mg | 114 mg |
Product details
- Barcode
- 0041497532261
- Label serving
- 35 g
- Category
- Other Foods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2.3 g | 41 g |
| Weetabix Weetabix | 386 | 10 g | 70 g | 5.1 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71.7 g | 12.5 g | 6.2 g |
| Corsu vecchiu Corsica | 386 | 22 g | 0.2 g | 33 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4.4 g | 59 g | 14 g |
| Traditional brownie mix Stonewall Kitchen | 386 | 3.5 g | 82.5 g | 7 g |
| Specialité a base de foie gras de canard et sauternes R.Junca | 386 | 4.7 g | 1.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in By nature?
100 g of By nature has 386 kcal. Serving, 35 g (35 g): about 135 kcal.
How much protein is in By nature?
By nature contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in By nature?
By nature has 88.6 g of total carbohydrates per 100 g, including 0 g of fiber and 22.9 g of sugars.
How much fat is in By nature?
By nature contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in By nature?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497532261. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2426568. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.