Butternut squash & canadian maple syrup flatbreads
Packaged product Brot und Backwaren
Butternut squash & canadian maple syrup flatbreads contains 455 kcal per 100 g. A Serving, 1 PIECE, 11 g (11 g) provides about 50 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 152 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.090 mg | 47 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 1.364 µg | 152 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber9,1 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars9,1 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat13,6 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium1.090 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 4.540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 1.091 mg | 1.090 mg |
Product details
- Barcode
- 0061243717605
- Label serving
- 1 PIECE (11 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, dried butternut squash, maple syrup concentrate, sea salt, flax seeds, brown sugar, sage, leavening (yeast), chia seeds, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzZuckerWeizenmehlHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut squash & canadian maple syrup flatbreads?
100 g of Butternut squash & canadian maple syrup flatbreads has 455 kcal. Serving, 1 PIECE, 11 g (11 g): about 50 kcal.
How much protein is in Butternut squash & canadian maple syrup flatbreads?
Butternut squash & canadian maple syrup flatbreads contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in Serving, 1 PIECE, 11 g (11 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Butternut squash & canadian maple syrup flatbreads?
Butternut squash & canadian maple syrup flatbreads has 72,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 9,1 g of sugars.
How much fat is in Butternut squash & canadian maple syrup flatbreads?
Butternut squash & canadian maple syrup flatbreads contains 13,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Butternut squash & canadian maple syrup flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (152 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butternut squash & canadian maple syrup flatbreads?
100 g contains 1.090 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502259. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0061243717605. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.