Butter beans

Packaged product Milch und Eier Best Choice

Butter beans contains 77 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 98 kcal per 100 g across 39 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Butter beans by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4,6 gprotein
14,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 323 mg 14 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 3,8 g 14 %
Total sugars L 2,3 g
Added sugars L 0,8 g 2 %
Protein L 4,6 g 9 %
Vitamin D L 0 µg0 %
Calcium L 38 mg3 %
Eisen L 1,6 mg9 %
Kalium L 377 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 76 %77kcal / 100 g
  • Protein 24 %
  • Carbohydrates 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Kalium8 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein4,6 gbelow the median for Milch und Eier (median 6,3 g)
  • Fiber3,8 gin the lowest quarter of Milch und Eier (median 4,8 g)
  • Sugars2,3 gin the top quarter of Milch und Eier (median 0,8 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Sodium323 mgin the top quarter of Milch und Eier (median 79 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76,9 kcal77 kcal
Protein 4,6 g4,6 g
Carbohydrates 14,6 g14,6 g
Fat 0 g0 g
Fiber 3,8 g3,8 g
Sugars 2,3 g2,3 g
Sodium 323 mg323 mg

Product details

Brand
Best Choice
Barcode
0070038623809
Category
Butterbohnen
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butter Bean Flora 77 4,6 g 13,1 g 0,39 g
Butter Beans Hanover 77 4,6 g 13,8 g 0 g
Butter Beans Caribbean Rhythm 77 3,8 g 13,1 g 0,39 g
Butter beans Goya 80 4,8 g 13,6 g 0,4 g
Butter Beans Winco Foods 80 4,8 g 15,2 g 0 g
Butter Beans, No Salt Added, Organic Eden 80 4,8 g 13,6 g 0,8 g
Butter Beans Western Family 80 4,8 g 15,2 g 0 g
Butter Beans Epicure 68 4,3 g 9,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter beans?

100 g of Butter beans has 77 kcal.

How much protein is in Butter beans?

Butter beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 6,3 g).

How many carbs are in Butter beans?

Butter beans has 14,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,3 g of sugars.

How much fat is in Butter beans?

Butter beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Butter beans?

100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2578992. License: CC0 1.0 (U.S. public domain). Source record dated 14. März 2023. Imported 6. November 2026.
  • Open Food Facts, record 0070038623809. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.