built bar
Packaged product Sonstige Lebensmittel Built bar
Built bar contains 280 kcal per 100 g. A Serving, 1 bar, 50 g (50 g) provides about 140 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 19 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 10 g | |
| Protein L | 30 g | 60 % |
| Calcium L | 248 mg | 19 % |
| Eisen L | 1,4 mg | 8 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 522 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 48 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars10 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium120 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 2 g |
|---|
Product details
- Brand
- Built bar
- Barcode
- 0840229301485
- Label serving
- 1 bar (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de mozarella - Giant Tiger March’s | 280 | 14,7 g | 22,7 g | 14,7 g |
| Whey protéine bar Nutrisport | 280 | 23 g | 7,7 g | 10 g |
| Grillés aux pommes Super U | 280 | 2,5 g | 40 g | 12 g |
| Vollkornweizen Fladenbrot Phoenicia | 280 | 10,7 g | 56,6 g | 1,2 g |
| Variety loaves Upper crust bakery | 280 | 3 g | 38 g | 13 g |
| Saucisses végétale Beyond | 280 | 19 g | 5 g | 21 g |
| Daily harvest Daily harvest | 280 | 10 g | 35 g | 11 g |
| Torten creme duo Dr.Oetker | 280 | 3 g | 14 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in built bar?
100 g of built bar has 280 kcal. Serving, 1 bar, 50 g (50 g): about 140 kcal.
Is built bar high in protein?
Built bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in Serving, 1 bar, 50 g (50 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in built bar?
Built bar has 38 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in built bar?
Built bar contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does built bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in built bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229301485. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.