Bruine bonen

Packaged product Getränke 1debeste

Bruine bonen contains 104 kcal per 100 g. A Serving, 125 g (125 g) provides about 130 kcal.

Roughly 58 % of its calories come from carbohydrates, with 34 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bruine bonen by 1debeste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
8 gprotein
13,5 gcarbohydrates
0,8 gfat
130kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 120 mg 5 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber L 5,5 g 20 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 58 %Fat: 8 %104kcal / 100 g
  • Protein 34 %
  • Carbohydrates 58 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Getränke (median 7,2 g)
  • Sugars0,3 gin the lowest quarter of Getränke (median 0,5 g)
  • Fat0,8 gin the lowest quarter of Getränke (median 1 g)
  • Saturated fat0,1 gin the lowest quarter of Getränke (median 0,3 g)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1debeste
Barcode
8710871184175
Quantity
200gr
Label serving
125 g
Category
bruine-bonen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bruine bonen, water, zout, verstevigingsmiddel: E509, antioxidant: E385.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Bruine bonen Gwoon 104 6,2 g 14 g 1,1 g
Hollandse bruine bonen Jumbo 104 8 g 13,5 g 0,8 g
Bruine bonen G'woon 104 8 g 13,5 g 0,8 g
Bruine bonen Freshona 105 6,2 g 14 g 1,1 g
Bruine bonen 1de Beste 106 6,2 g 14,9 g 1,1 g
Nederlandse bruine bonen PLUS 106 6,2 g 14,3 g 1,1 g
Bruine Bonen Hak 119 7,9 g 16,3 g 0,9 g
Bruine bonen G'woon 120 6,5 g 18 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bruine bonen?

100 g of Bruine bonen has 104 kcal. Serving, 125 g (125 g): about 130 kcal.

How much protein is in Bruine bonen?

Bruine bonen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 10 g in Serving, 125 g (125 g). About 34 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 7,2 g).

How many carbs are in Bruine bonen?

Bruine bonen has 13,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bruine bonen?

Bruine bonen contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bruine bonen?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871184175. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.