Bruine bonen
Packaged product Beverages 1debeste
Bruine bonen contains 104 kcal per 100 g. A serving, 125 g (125 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 58%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of beverages (median 7.2 g)
- Fiber5.5 gin the lowest quarter of beverages (median 6.8 g)
- Sugars0.3 gin the lowest quarter of beverages (median 0.5 g)
- Fat0.8 gbelow the median for beverages (median 0.85 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.15 g)
- Sodium120 mgin the top quarter of beverages (median 90 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1debeste
- Barcode
- 8710871184175
- Quantity
- 200gr
- Label serving
- 125 g
- Category
- bruine-bonen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bruine bonen, water, zout, verstevigingsmiddel: E509, antioxidant: E385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruine bonen Gwoon | 104 | 6.2 g | 14 g | 1.1 g |
| Hollandse bruine bonen Jumbo | 104 | 8 g | 13.5 g | 0.8 g |
| Bruine bonen G'woon | 104 | 8 g | 13.5 g | 0.8 g |
| Bruine bonen HAK | 105 | 8 g | 14 g | 0 g |
| Bruine bonen Freshona | 105 | 6.2 g | 14 g | 1.1 g |
| Bruine bonen 1de Beste | 106 | 6.2 g | 14.9 g | 1.1 g |
| Nederlandse bruine bonen PLUS | 106 | 6.2 g | 14.3 g | 1.1 g |
| Bruine Bonen Hak | 119 | 7.9 g | 16.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710871184175. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.