Bruine Bonen
Bruine Bonen contains 119 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 106 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 62 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Getränke (median 7,2 g)
- Sugars1,1 gin the top quarter of Getränke (median 0,5 g)
- Fat0,9 gbelow the median for Getränke (median 1 g)
- Saturated fat0,2 gbelow the median for Getränke (median 0,3 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hak
- Barcode
- 8720600612848
- Quantity
- 465 g
- Category
- bruine-bonen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bruine bonen, water, suikerstroop, zeezout, kaliumchloride, antioxidant (EDTA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruine bonen G'woon | 120 | 6,5 g | 18 g | 0,7 g |
| Nederlandse bruine bonen PLUS | 106 | 6,2 g | 14,3 g | 1,1 g |
| Bruine bonen 1de Beste | 106 | 6,2 g | 14,9 g | 1,1 g |
| Bruine bonen Freshona | 105 | 6,2 g | 14 g | 1,1 g |
| Bruine bonen G'woon | 104 | 8 g | 13,5 g | 0,8 g |
| Hollandse bruine bonen Jumbo | 104 | 8 g | 13,5 g | 0,8 g |
| Bruine bonen Gwoon | 104 | 6,2 g | 14 g | 1,1 g |
| Bruine bonen 1debeste | 104 | 8 g | 13,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruine Bonen?
100 g of Bruine Bonen has 119 kcal.
How much protein is in Bruine Bonen?
Bruine Bonen contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Getränke, that is above the median (median 7,2 g).
How many carbs are in Bruine Bonen?
Bruine Bonen has 16,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruine Bonen?
Bruine Bonen contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bruine Bonen?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600612848. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.