Brown basmati rice
Packaged product Getreide und Pasta
Brown basmati rice contains 347 kcal per 100 g. A Serving, 1/4 cup, 49 g (49 g) provides about 170 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 2 mg | 0,2 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of Getreide und Pasta (median 6,9 g)
- Fiber4,1 gin the top quarter of Getreide und Pasta (median 2 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Fat3,1 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 347 kcal | 347 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 75,5 g | 75,5 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 4,1 g | 4,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0817974020176
- Label serving
- 1/4 cup (49 g)
- Category
- Risse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brown basmati rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnaroli Riseria Montanari | 347 | 6,3 g | 78 g | 1,2 g |
| Riso Nero Venere Dark Rice 500G Campanini | 347 | 6,7 g | 73,5 g | 2,9 g |
| Riso nero Consilia | 347 | 9,8 g | 68 g | 3 g |
| Barilla 5 cereali con riso rosso Barilla | 347 | 11,5 g | 64,3 g | 2,9 g |
| Arroz grano largo La Cigala | 347 | 8,4 g | 74 g | 1,1 g |
| Arroz Sos 500G Sos | 347 | 6,7 g | 77 g | 1,1 g |
| Arroz redondo campo largo | 347 | 8,2 g | 76 g | 0,8 g |
| Arroz especial para sushi Nomen | 347 | 7,4 g | 78 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown basmati rice?
100 g of Brown basmati rice has 347 kcal. Serving, 1/4 cup, 49 g (49 g): about 170 kcal.
How much protein is in Brown basmati rice?
Brown basmati rice contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1/4 cup, 49 g (49 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,9 g).
How many carbs are in Brown basmati rice?
Brown basmati rice has 75,5 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0 g of sugars.
How much fat is in Brown basmati rice?
Brown basmati rice contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Brown basmati rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown basmati rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437025. License: CC0 1.0 (U.S. public domain). Source record dated 11. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0817974020176. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.