Broccoli Sprouts
Packaged product Früchte WEGMANS
Broccoli Sprouts contains 42 kcal per 100 g. A typical serving of 1/4 cup (24 g) provides about 10 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (41 kcal per 100 g).
100 g provides 69 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars | not reported | |
| Protein L | 4,2 g | 8 % |
| Vitamin C L | 62,5 mg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of Früchte (median 2 g)
- Fiber4,2 gin the top quarter of Früchte (median 2,1 g)
- Sodium21 mgbelow the median for Früchte (median 27 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 4.170 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789052754
- Label serving
- 1/4 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
BROCCOLI SPROUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heart Fruit Platter SUNNYSIDE FRESH | 42 | 0,7 g | 11,3 g | 0 g |
| Clover & Radish Sprouts, Clover & Radish WEGMANS | 42 | 4,2 g | 4,2 g | 0 g |
| Sweet Organic Diced Onion, Diced Sweet ELEVATED FRESH | 42 | 0,7 g | 10,6 g | 0 g |
| Grapefruit WEGMANS ORGANIC | 42 | 0,77 g | 10,8 g | 0 g |
| Seasoned Baby-Cut Carrots BOLTHOUSE FARMS | 42 | 1,4 g | n/a | 0 g |
| Fruit Medley DEL MONTE | 42 | 0,7 g | 12,7 g | 0 g |
| Diced Red Onions GET FRESH | 42 | 1,4 g | n/a | 0 g |
| Whole Fresh Nopalitos BRIVAL'S DISTRIBUTION | 42 | 1,4 g | 9,9 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Sprouts?
100 g of Broccoli Sprouts has 42 kcal. 1/4 cup (24 g): about 10 kcal.
How much protein is in Broccoli Sprouts?
Broccoli Sprouts contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 1/4 cup (24 g). About 50 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 2 g).
How many carbs are in Broccoli Sprouts?
Broccoli Sprouts has 4,2 g of total carbohydrates per 100 g, including 4,2 g of fiber.
How much fat is in Broccoli Sprouts?
Broccoli Sprouts contains 0 g of fat per 100 g.
What vitamins and minerals does Broccoli Sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Sprouts?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487516. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "BROCCOLI SPROUTS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.