Broccoli In Cheese Sauce
Packaged product Suppen und Saucen Beecher's
Broccoli In Cheese Sauce contains 106 kcal per 100 g. A Serving, 0.5 cup, 132 g (132 g) provides about 140 kcal.
Roughly 57 % of its calories come from fat, with 23 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (117 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 175 mg | 13 % |
| Eisen L | 0,76 mg | 4 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 20 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber1,5 gabove the median for Suppen und Saucen (median 1 g)
- Sugars1,5 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat6,8 gabove the median for Suppen und Saucen (median 2,9 g)
- Saturated fat4,6 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium280 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Beecher's
- Barcode
- 0782045117683
- Label serving
- 0.5 cup (132 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli In Cheese Sauce?
100 g of Broccoli In Cheese Sauce has 106 kcal. Serving, 0.5 cup, 132 g (132 g): about 140 kcal.
How much protein is in Broccoli In Cheese Sauce?
Broccoli In Cheese Sauce contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in Serving, 0.5 cup, 132 g (132 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Broccoli In Cheese Sauce?
Broccoli In Cheese Sauce has 5,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars.
How much fat is in Broccoli In Cheese Sauce?
Broccoli In Cheese Sauce contains 6,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Broccoli In Cheese Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli In Cheese Sauce?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670885. License: CC0 1.0 (U.S. public domain). Source record dated 9. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0782045117683. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.