Broccoli cheese soup
Packaged product Suppen und Saucen
Broccoli cheese soup contains 106 kcal per 100 g. A Serving, 1 cup, 245 g (245 g) provides about 260 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 17 % of the Daily Value for Vitamin A, 14 % of the Daily Value for Calcium and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4,1 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 153 µg | 17 % |
| Vitamin C L | 12,2 mg | 14 % |
| Calcium L | 184 mg | 14 % |
| Eisen L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of Suppen und Saucen (median 2,4 g)
- Fat6,5 gin the top quarter of Suppen und Saucen (median 1,8 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 510 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 433 mg | 433 mg |
Product details
- Barcode
- 0716815492304
- Label serving
- 1 cup (245 g)
- Category
- Suppen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Evaporated milk (water, milk, dipotassium phosphate, carrageenan, vitamin d3), broccoli, american cheese (cultured milk and skim milk, cream, sodium phosphate, salt, colored with paprika and annatto, enzymes), spices (bleached enriched wheat flour {contains niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid}, modified corn and tapioca starch, corn maltodextrin, salt, yeast extract, sugar, whey powder, skim milk soids, cooked chicken fat, hydrolyzed soy protein, non-fat milk solids, spices, vegetable gums (guar, xanthan and carob bean gums), natural flavors, onion powder, extractives of turmeric and paprika, sunflower oil), butter, onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchButterZwiebelnRahmSalzWeizenmehlHefeZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli cheese soup?
100 g of Broccoli cheese soup has 106 kcal. Serving, 1 cup, 245 g (245 g): about 260 kcal.
How much protein is in Broccoli cheese soup?
Broccoli cheese soup contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 14 g in Serving, 1 cup, 245 g (245 g). About 21 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,4 g).
How many carbs are in Broccoli cheese soup?
Broccoli cheese soup has 6,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,1 g of sugars.
How much fat is in Broccoli cheese soup?
Broccoli cheese soup contains 6,5 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Broccoli cheese soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV), Calcium (14 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli cheese soup?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918291. License: CC0 1.0 (U.S. public domain). Source record dated 9. September 2019. Imported 6. November 2026.
- Open Food Facts, record 0716815492304. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.