Breakfast Sausage
Packaged product Fleisch Eckrich
Breakfast Sausage contains 319 kcal per 100 g. A Serving, 2 links, 47 g (47 g) provides about 150 kcal.
Roughly 80 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 181 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,4 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 8.511 mg | 181 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 8 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars6,4 gin the top quarter of Fleisch (median 1 g)
- Fat29,8 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat9,6 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.000 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 319 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 10,6 g | 6,4 g |
| Fat | 27,7 g | 29,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,1 g | 6,4 g |
| Sodium | 936 mg | 1.000 mg |
Product details
Ingredients
MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, AUTOLYZED YEAST, MODIFIED FOOD STARCH, MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, POTASSIUM AND SODIUM LACTATE, SALT,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 319 kcal. Serving, 2 links, 47 g (47 g): about 150 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in Serving, 2 links, 47 g (47 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 29,8 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Breakfast Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (181 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Sausage?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064513. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0027815305076. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.