Breakfast cinnamon roll
Packaged product Süßigkeiten und Desserts
Breakfast cinnamon roll contains 310 kcal per 100 g. A Serving, 1 PACKAGE, 58 g (58 g) provides about 180 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 17,2 g | |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber8,6 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars17,2 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat8,6 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium310 mgabove the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 12,1 g | 12,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 17,2 g | 17,2 g |
| Sodium | 310 mg | 310 mg |
Product details
- Barcode
- 0632674842046
- Label serving
- 1 PACKAGE (58 g)
- Category
- Kuchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, whole wheat flour, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, ascorbic acid, folic acid), sugar, wheat protein isolate, chicory root, soybean oil, fig paste (deseeded), fructose, margarine (palm oil, water, soybean oil, salt, natural flavor (contains milk), soy lecithin, beta carotene (color), vitamin a palmitate), cinnamon, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), yeast, dough conditioner (whey, corn flour, monocalcium phosphate, l-cysteine), eggs, salt, shortening (palm oil, mono and diglycerides, polysorbate 60), stabilizers (maltodextrin, agar, locust bean gum), baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), brown sugar, sodium stearoyl lactylate, natural flavor, corn syrup, tapioca dextrin, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast cinnamon roll?
100 g of Breakfast cinnamon roll has 310 kcal. Serving, 1 PACKAGE, 58 g (58 g): about 180 kcal.
Is Breakfast cinnamon roll high in protein?
Breakfast cinnamon roll contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in Serving, 1 PACKAGE, 58 g (58 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Breakfast cinnamon roll?
Breakfast cinnamon roll has 50 g of total carbohydrates per 100 g, including 8,6 g of fiber and 17,2 g of sugars.
How much fat is in Breakfast cinnamon roll?
Breakfast cinnamon roll contains 8,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Breakfast cinnamon roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast cinnamon roll?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936823. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0632674842046. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.