Breadsticks, Garlic
Packaged product Brot und Backwaren GIANT EAGLE
Breadsticks, Garlic contains 320 kcal per 100 g. A typical serving of 1 STICK (50 g) provides about 160 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (316 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8 g | 16 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Brot und Backwaren (median 7,7 g)
- Fiber2 gabove the median for Brot und Backwaren (median 1,8 g)
- Sugars4 gabove the median for Brot und Backwaren (median 3,3 g)
- Fat12 gbelow the median for Brot und Backwaren (median 13,2 g)
- Saturated fat2 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Sodium580 mgabove the median for Brot und Backwaren (median 505 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0300340117
- Label serving
- 1 STICK
- Category
- frozen-bread-dough
Ingredients
BREADSTICK: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO- AND DIGLYCERIDES, AMYLASE, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED GARLIC, SALT, 2% OR LESS OF: SWEET CREAM BUTTERMILK, CITRUS FIBER, NATURAL FLAVORS, MONOGLYCERIDES, ONION POWDER, DEHYDRATED PARSLEY, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE FOR COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread Sticks, Garlic WEGMANS | 320 | 8 g | 46 g | 10 g |
| Savory Italian Garlic Bread Sticks, Savory Italian MANTIA'S | 320 | 8 g | 44 g | 12 g |
| Phyllo Dough Pastry Sheets SIGNATURE SELECT | 320 | 10 g | 64 g | 2 g |
| Weis, Classic Garlic Bread Sticks WEIS | 320 | 8 g | 48 g | 12 g |
| Garlic Bread Sticks, Garlic GIANT EAGLE | 320 | 8 g | 46 g | 12 g |
| Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread, Five Cheese Garlic WEGMANS | 321 | 10,7 g | 39,3 g | 12,5 g |
| Mini Discos Dough For Turnover Pastries GOYA | 321 | 7,1 g | 50 g | 7,1 g |
| Five Cheese Garlic Bread GIANT EAGLE | 321 | 10,7 g | 39,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks, Garlic?
100 g of Breadsticks, Garlic has 320 kcal. 1 STICK (50 g): about 160 kcal.
How much protein is in Breadsticks, Garlic?
Breadsticks, Garlic contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 1 STICK (50 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,7 g).
How many carbs are in Breadsticks, Garlic?
Breadsticks, Garlic has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Breadsticks, Garlic?
Breadsticks, Garlic contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Breadsticks, Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadsticks, Garlic?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Dezember 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127914. License: CC0 1.0 (U.S. public domain). Source record dated 6. Dezember 2018. Imported 6. November 2026.
Last updated: . Source description: "BREADSTICKS, GARLIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.