Breadsticks

Packaged product Brot und Backwaren

Breadsticks contains 400 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

100 g provides 27 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breadsticks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13,3 gprotein
66,7 gcarbohydrates
13,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13,3 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 13,3 g 27 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Eisen L 4,8 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 61 %Fat: 27 %400kcal / 100 g
  • Protein 12 %
  • Carbohydrates 61 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen27 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein13,3 gin the top quarter of Brot und Backwaren (median 11 g)
  • Fiber6,7 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 2,5 g)
  • Fat13,3 gabove the median for Brot und Backwaren (median 11 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 13,3 g13,3 g
Carbohydrates 66,7 g66,7 g
Fat 13,3 g13,3 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 800 mg800 mg

Product details

Barcode
0070540000440
Category
Brotstöcke
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grissini Granforno 400 12,3 g 70 g 6,3 g
Grissini Breadsticks Savour Bakes 400 10 g 70 g 8,6 g
Mini gressins au sésame Le Comptoir de Mathilde 400 11 g 59 g 12 g
Grissini Piemontesi Vollkorn, Piemontesische Grissini Mario Fongo 400 14 g 66 g 8 g
Gressini Integrali Fongo 400 14 g 66 g 8 g
Grissini nature Cedar 400 10 g 75 g 5 g
Breadsticks Bella Strada 400 13,3 g 60 g 13,3 g
Breadsticks Bella Strada 400 13,3 g 66,7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breadsticks?

100 g of Breadsticks has 400 kcal.

Is Breadsticks high in protein?

Breadsticks contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).

How many carbs are in Breadsticks?

Breadsticks has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Breadsticks?

Breadsticks contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breadsticks?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616183. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0070540000440. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.