Breaded Salmon Fishcakes
Packaged product Fisch und Meeresfrüchte Tesco
Breaded Salmon Fishcakes contains 207 kcal per 100 g. A Serving, 1 Fishcake, 135 g (135 g) provides about 279 kcal.
Roughly 45 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,9 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 14,2 g)
- Fiber1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sugars0,9 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
- Fat10,3 gabove the median for Fisch und Meeresfrüchte (median 8 g)
- Saturated fat1,2 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium197 mgbelow the median for Fisch und Meeresfrüchte (median 345 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054775580095
- Label serving
- 1 Fishcake (135 g)
- Category
- Fischfilets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zarte Filets vom Hering Tomato & Curry Appel | 207 | 11,4 g | 7,4 g | 13,5 g |
| Fish Fillets, Potato Crusted Gorton's | 207 | 10 g | 23,6 g | 7,9 g |
| Filetti di platessa Pam & Panorama | 208 | 11 g | 16 g | 11 g |
| Filet de lieu délices d'ô | 205 | 14 g | 15 g | 9,7 g |
| Seeded crust pollock fillets Birds Eye | 210 | 14 g | 10 g | 12 g |
| Geteilte Heringsfilets in Senfsauce Allemagne | 210 | 13 g | 3,3 g | 16 g |
| alici con peperoncini Zarotti | 210 | 20 g | 0,5 g | 14 g |
| Filet de saumon san peau Delhaize | 210 | 21 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Salmon Fishcakes?
100 g of Breaded Salmon Fishcakes has 207 kcal. Serving, 1 Fishcake, 135 g (135 g): about 279 kcal.
How much protein is in Breaded Salmon Fishcakes?
Breaded Salmon Fishcakes contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in Serving, 1 Fishcake, 135 g (135 g). About 17 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 14,2 g).
How many carbs are in Breaded Salmon Fishcakes?
Breaded Salmon Fishcakes has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Salmon Fishcakes?
Breaded Salmon Fishcakes contains 10,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Breaded Salmon Fishcakes?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775580095. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.