Breaded Cheese Curds
Packaged product Brot und Backwaren Kroger
Breaded Cheese Curds contains 369 kcal per 100 g. A Serving, 8 pieces, 84 g (84 g) provides about 310 kcal.
Roughly 54 % of its calories come from fat, with 29 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 1.725.000 % of the Daily Value for Vitamin D and 27 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47,6 mg | 16 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,5 g | 31 % |
| Vitamin D L | 345.000 µg | 1.725.000 % |
| Calcium L | 345 mg | 27 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 131 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 29 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber2,4 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat22,6 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat10,7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium750 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110142672
- Label serving
- 8 pieces (84 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheese curds, milk, salt, enzymes, annatto, water, whole wheat flour, bleached wheat flour, soybean oil, wheat flour, yellow corn flour, dextrose, dried garlic, dried onion, eggs, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, extractives of paprika, iodized salt, leavening, sodium acid pyrophosphate, sodium bicarbonate, milk protein concentrate, modified food starch, natural flavors, nonfat milk, parsley, salt, sodium alginate, soy flour, sugar, whey, whey powder, yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Cream Cinnamon Roll Like A Pro Whey Isolate | 369 | 87,2 g | 3,4 g | 1,7 g |
| Breaded Cheese Curds Market Pantry | 369 | 15,5 g | 27,4 g | 22,6 g |
| Gouda & Chorizo Rollitos Tesco | 369 | 22,4 g | 1,8 g | 29,9 g |
| Muffins, Mini, Pumpkin Spice Two-Bite | 369 | 4,1 g | 49,2 g | 17,2 g |
| Strawberry Rip Roll Bobby's | 369 | 2,2 g | 82 g | 2,2 g |
| Chunky Pork Sausage Rolls Morrisons | 369 | 10,6 g | 19,3 g | 27,9 g |
| Strawberry Muffin United Supermarkets | 369 | 4,1 g | 46,7 g | 18,9 g |
| Rasberry & vanilla mini rolls Sainsburys | 369 | 4,1 g | 63,1 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Cheese Curds?
100 g of Breaded Cheese Curds has 369 kcal. Serving, 8 pieces, 84 g (84 g): about 310 kcal.
Is Breaded Cheese Curds high in protein?
Breaded Cheese Curds contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in Serving, 8 pieces, 84 g (84 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Cheese Curds?
Breaded Cheese Curds has 27,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Cheese Curds?
Breaded Cheese Curds contains 22,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Breaded Cheese Curds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1.725.000 % DV) and Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Cheese Curds?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110142672. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.