White Sandwich Bread, White Sandwich
Packaged product Brot und Backwaren OZARK HEARTH
White Sandwich Bread, White Sandwich contains 298 kcal per 100 g. A typical serving of 2 Slices (47 g) provides about 140 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 532 mg | 23 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 8,5 g | 17 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars4,3 gabove the median for Brot und Backwaren (median 4 g)
- Fat4,3 gbelow the median for Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium532 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 53,2 g | 53,2 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 532 mg | 532 mg |
Product details
- Brand
- OZARK HEARTH
- Barcode
- 0075551411001
- Label serving
- 2 Slices
- Category
- breads-buns
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CALCIUM STEAROYL LACTYLATE (CSL), MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, CALCIUM PEROXIDE, L-CYSTEINE, MONOGLYCERIDES, MINERAL OIL, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Cranberry Petite, Pecan Cranberry DIERBERGS BAKEHOUSE | 298 | 7 g | 54,4 g | 7 g |
| Sunflower Turmeric Rolls, Sunflower Turmeric LA BREA BAKERY | 298 | 8,8 g | 56,1 g | 5,3 g |
| Cinnamon Croissant Bread, Cinnamon MAHLER'S BAKERY | 298 | 4,3 g | 38,3 g | 14,9 g |
| Specialty, Three Cheese Semolina Loaf, Three Cheese SHOPRITE | 298 | 12,3 g | 50,9 g | 5,3 g |
| Hawaiian Style Bagels, Hawaiian Style MEIJER | 298 | 10,6 g | 54,3 g | 4,8 g |
| Ancient Grain Baguette, Ancient Grain LA BREA BAKERY | 298 | 8,8 g | 57,9 g | 3,5 g |
| Seasame Seed Enriched Bulkie Rolls, Seasame Seed FOOD LION | 298 | 10,5 g | 50,9 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich Bread, White Sandwich?
100 g of White Sandwich Bread, White Sandwich has 298 kcal. 2 Slices (47 g): about 140 kcal.
How much protein is in White Sandwich Bread, White Sandwich?
White Sandwich Bread, White Sandwich contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in 2 Slices (47 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in White Sandwich Bread, White Sandwich?
White Sandwich Bread, White Sandwich has 53,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars.
How much fat is in White Sandwich Bread, White Sandwich?
White Sandwich Bread, White Sandwich contains 4,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Sandwich Bread, White Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sandwich Bread, White Sandwich?
100 g contains 532 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075551411001. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2504089. License: CC0 1.0 (U.S. public domain). Source record dated 14. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "WHITE SANDWICH BREAD, WHITE SANDWICH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.