Brazil nuts raw
Packaged product Snacks
Brazil nuts raw contains 657 kcal per 100 g. A Serving, 1/4 cup, 28 g (28 g) provides about 184 kcal.
Roughly 86 % of its calories come from fat, with 8 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat L | 14,3 g | 72 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 6 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 7,1 g)
- Fiber7,1 gabove the median for Snacks (median 3,9 g)
- Sugars3,6 gbelow the median for Snacks (median 5 g)
- Fat67,9 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat14,3 gin the top quarter of Snacks (median 3,6 g)
- Sodium4 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 657 kcal | 657 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 67,9 g | 67,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 4 mg | 4 mg |
Product details
- Barcode
- 0639713216233
- Label serving
- 1/4 cup (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw brazil nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Crunch / Crisp Blue Dragon | 657 | 3,1 g | 20 g | 61 g |
| Whisky Clan Campbell | 657 | 26,1 g | 24,4 g | 48,6 g |
| Chipsy kokosowe KFD | 657 | 5,6 g | 5,9 g | 63,2 g |
| Hines Nut Co, Orchard Fresh, Brazil Nuts Hines Nut Company | 657 | 14,3 g | 10,7 g | 67,9 g |
| Pecans Praline Great Value | 657 | 8,6 g | 34,3 g | 54,3 g |
| Chopped Walnuts Pears Gourmet | 657 | 14,3 g | 14,3 g | 65,7 g |
| Chips di cocco biologico al cacao Bowlpros | 657 | 2,8 g | 44,3 g | 50,3 g |
| Chips di cocco biologico al cacao Bowlpros | 657 | 2,8 g | 44,3 g | 50,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil nuts raw?
100 g of Brazil nuts raw has 657 kcal. Serving, 1/4 cup, 28 g (28 g): about 184 kcal.
Is Brazil nuts raw high in protein?
Brazil nuts raw contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1/4 cup, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Brazil nuts raw?
Brazil nuts raw has 10,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Brazil nuts raw?
Brazil nuts raw contains 67,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Brazil nuts raw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazil nuts raw?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429287. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0639713216233. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.