Bratwurst
Packaged product Fleisch Beeler's
Bratwurst contains 310 kcal per 100 g. A Serving, 1 serving, 113 g (113 g) provides about 350 kcal.
Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
100 g provides 27 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 35,4 mg | 12 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 15 g | 30 % |
| Calcium L | 35,4 mg | 3 % |
| Eisen L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for Fleisch (median 14,3 g)
- Sugars4,4 gin the top quarter of Fleisch (median 0,7 g)
- Fat25,7 gabove the median for Fleisch (median 21,7 g)
- Saturated fat3,1 gin the lowest quarter of Fleisch (median 8,1 g)
- Sodium425 mgin the lowest quarter of Fleisch (median 800 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofenleberkäs Italiano Mehlig & Heller | 310 | 17,1 g | 2,4 g | 26,1 g |
| Schinken Mettwurst Aldi | 310 | 20 g | 1 g | 25 g |
| Cheese Jalapeno Smokie Sausage Great Value | 310 | 13 g | 6 g | 26 g |
| Oktoberfest Bratwurst Engelhart Gourmet Foods Inc. | 310 | 14,1 g | 1,4 g | 28,2 g |
| Grillbratwurst Goldmarie | 310 | 13 g | 1,2 g | 28 g |
| Saucisse blanche au munster Iller | 310 | 14 g | 0,5 g | 28 g |
| Bratwurst Eurospin | 310 | 11 g | 1,3 g | 29 g |
| pork sausages deluxe Lidl | 310 | 15,3 g | 2,5 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 310 kcal. Serving, 1 serving, 113 g (113 g): about 350 kcal.
Is Bratwurst high in protein?
Bratwurst contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in Serving, 1 serving, 113 g (113 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14,3 g).
How many carbs are in Bratwurst?
Bratwurst has 4,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 25,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0786791010007. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.