Bowl & basket

Packaged product Sonstige Lebensmittel Shoprite

Bowl & basket contains 293 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 22 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bowl & basket by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
16 gprotein
0,67 gcarbohydrates
25,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 25,3 g 32 %
Saturated fat L 11,3 g 57 %
Trans fat L 1,7 g
Cholesterol L 50 mg 17 %
Sodium L 567 mg 25 %
Total carbohydrates L 0,67 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,67 g
Added sugars L 0,7 g 1 %
Protein L 16 g 32 %
Vitamin D L 0 µg0 %
Calcium L 73 mg6 %
Eisen L 1,9 mg10 %
Kalium L 207 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 0,9 %Fat: 77 %293kcal / 100 g
  • Protein 22 %
  • Carbohydrates 0,9 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium6 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,67 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat25,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat11,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium567 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal293 kcal
Protein 16 g16 g
Carbohydrates 0,67 g0,67 g
Fat 25,3 g25,3 g
Fiber 0 g0 g
Sugars 0,67 g0,67 g
Sodium 567 mg567 mg

Product details

Brand
Shoprite
Barcode
0041190412402
Quantity
32 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bowl & basket?

100 g of Bowl & basket has 293 kcal.

Is Bowl & basket high in protein?

Bowl & basket contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Bowl & basket?

Bowl & basket has 0,67 g of total carbohydrates per 100 g, including 0 g of fiber and 0,67 g of sugars.

How much fat is in Bowl & basket?

Bowl & basket contains 25,3 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

What vitamins and minerals does Bowl & basket contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bowl & basket?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190412402. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2620593. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.