Bouchée Végétale Bio
Packaged product Bohnen und Hülsenfrüchte Epi&Co Bio
Bouchée Végétale Bio contains 163 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 38 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 188 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 21 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Bohnen und Hülsenfrüchte (median 12,3 g)
- Fiber4,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 8,6 g)
- Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Fat6,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,4 g)
- Saturated fat0,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium340 mgin the top quarter of Bohnen und Hülsenfrüchte (median 80 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epi&Co Bio
- Barcode
- 3605100027567
- Quantity
- 500g
- Category
- Legumes and their products
- Packaging
- fr:poche-sous-vide
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de _blé*_ 17%, pois chiches* 13% (farine* et pois entiers*), huile de tournesol*, fibres de pommes de terre*, sel, extraits de légumes*. * issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölSalz
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|---|---|---|---|---|
| Aiguillette Végétale Bio Epi&Co Bio | 159 | 15 g | 8 g | 6,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouchée Végétale Bio?
100 g of Bouchée Végétale Bio has 163 kcal.
Is Bouchée Végétale Bio high in protein?
Bouchée Végétale Bio contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 12,3 g).
How many carbs are in Bouchée Végétale Bio?
Bouchée Végétale Bio has 8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouchée Végétale Bio?
Bouchée Végétale Bio contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bouchée Végétale Bio?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3605100027567. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.