Bouchée Végétale Bio
Packaged product Beans and Legumes Epi&Co Bio
Bouchée Végétale Bio contains 163 kcal per 100 g.
Roughly 41% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 188 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 21%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for beans and legumes (median 12.3 g)
- Fiber4.2 gin the lowest quarter of beans and legumes (median 8.6 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2 g)
- Fat6.5 gin the top quarter of beans and legumes (median 2.4 g)
- Saturated fat0.8 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium340 mgin the top quarter of beans and legumes (median 80 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epi&Co Bio
- Barcode
- 3605100027567
- Quantity
- 500g
- Category
- Legumes and their products
- Packaging
- fr:poche-sous-vide
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de _blé*_ 17%, pois chiches* 13% (farine* et pois entiers*), huile de tournesol*, fibres de pommes de terre*, sel, extraits de légumes*. * issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillette Végétale Bio Epi&Co Bio | 159 | 15 g | 8 g | 6.5 g |
| Misto legumi pedon | 153 | 10 g | 17 g | 3.1 g |
| Amanida llenties amb verdures Veritas | 175 | 10 g | 8.3 g | 10 g |
| Émincés soja & blé Céréal | 150 | 21 g | 4.4 g | 4 g |
| smoke infused tofu Coles | 142 | 12.3 g | 8.9 g | 5.2 g |
| Ssangjang Sempio | 188 | 9.6 g | 26 g | 3.8 g |
| High Protein Mix Karma | 136 | 7.6 g | 18 g | 2.4 g |
| Ceci decò | 124 | 7.2 g | 16.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3605100027567. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.