Boter
Packaged product Fette und Öle PLUS
Boter contains 405 kcal per 100 g. A Serving, 10 g (10 g) provides about 41 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
100 g provides 89 % of the Daily Value for Vitamin A, 67 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 10 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,4 g)
- Fat45 gin the lowest quarter of Fette und Öle (median 70 g)
- Saturated fat9,2 gin the lowest quarter of Fette und Öle (median 17,8 g)
- Sodium0 mgin the lowest quarter of Fette und Öle (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 24 g |
Product details
- Brand
- PLUS
- Barcode
- 8710624463892
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- Margarinen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën en vet (zonnebloemolie, lijnzaadolie en palmvet in wisselende verhoudingen), emulgator: E471, aroma, conserveermiddel: E202, voedingszuur: citroenzuur, natuurlijk aroma, kleurstof: carotenen, vitamine A, vitamine D3. Totaal vetgehalte: 45%. E = door EU goedgekeurde hulpstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bewust Jumbo | 405 | 0 g | 0,1 g | 45 g |
| Bewust Vita d'Or | 405 | 0 g | 0 g | 45 g |
| Bewust zoutarm Jumbo | 405 | 0,1 g | 0,1 g | 45 g |
| Margarine Lidl | 405 | 0 g | 0 g | 45 g |
| Balance Migros | 405 | 0 g | 0 g | 45 g |
| Balans Albert Heijn | 405 | 0 g | 0 g | 45 g |
| Becel omega 3 original Becel | 404 | 0,5 g | 23 g | 45 g |
| omega 3 original Becel | 404 | 0,5 g | 0,5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boter?
100 g of Boter has 405 kcal. Serving, 10 g (10 g): about 41 kcal.
How much protein is in Boter?
Boter contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 10 g (10 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).
How many carbs are in Boter?
Boter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boter?
Boter contains 45 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Boter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (67 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624463892. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.