Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5#
Packaged product Milch und Eier Bongards
Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# contains 357 kcal per 100 g. A typical serving of 28g, 2 slices (28 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 286 kcal per 100 g across 154 products.
100 g provides 47 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 607 mg | 47 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for Milch und Eier (median 17,9 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Fat28,6 gin the top quarter of Milch und Eier (median 21,4 g)
- Saturated fat17,9 gin the top quarter of Milch und Eier (median 12,5 g)
- Sodium821 mgabove the median for Milch und Eier (median 714 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bongards
- Barcode
- 0071078114449
- Label serving
- 28g (2 slices)
- Category
- Cheese/Cheese Substitutes
Ingredients
Cultured Milk, Jalapeno Peppers, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 5# Bongards | 357 | 21,4 g | 3,6 g | 28,6 g |
| Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 4/5# Bongards | 357 | 21,4 g | 3,6 g | 28,6 g |
| Bongards White Process American Slice - 160 V - 5# Bongards | 357 | 17,9 g | 7,1 g | 32,1 g |
| Bongards Process American Swiss Slice - 160 H - 5# Bongards | 357 | 17,9 g | 7,1 g | 28,6 g |
| Bongards Pasteurized Blended Swiss Slice - 160 P - 5# Bongards | 357 | 25 g | 3,6 g | 25 g |
| Bongards Pasteurized Blended Yellow Cheddar Slice - 160 P - 5# Bongards | 357 | 25 g | 3,6 g | 32,1 g |
| Bongards Process American Cheese with Jalapeos 3x3 Square Slice - 160P - 5# Bongards | 357 | 17,9 g | 7,1 g | 28,6 g |
| Bongards Yellow Restricted Melt Process American Slice - 160P - 5# Bongards | 357 | 17,9 g | 7,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5#?
100 g of Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# has 357 kcal. 28g, 2 slices (28 g): about 100 kcal.
Is Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# high in protein?
Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 28g, 2 slices (28 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 17,9 g).
How many carbs are in Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5#?
Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5#?
Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5#?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2717735. License: CC0 1.0 (U.S. public domain). Source record dated 22. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.