Bolacha Traditional
Packaged product Sonstige Lebensmittel
Bolacha Traditional contains 211 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0,05 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 6,3 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 0,84 mg | 5 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars10,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium158 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,26 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin A, IE L | 421 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 29,5 g | 29,5 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 10,5 g | 10,5 g |
| Sodium | 158 mg | 158 mg |
Product details
- Barcode
- 0855765007074
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Wings Quorn | 211 | 15 g | 12 g | 9,8 g |
| Poitrine salée Maison Giffaud | 211 | 14 g | 0,5 g | 17 g |
| Wegmans white cheddar peorogies Wegmans | 211 | 5,3 g | 35,5 g | 5,9 g |
| Tomette provence à l'huile Grand Frais | 211 | 13 g | 3,7 g | 16 g |
| Lomo Aoste | 211 | 39 g | 1 g | 5,7 g |
| Fleischkäse zum selber machen Migros | 211 | 13 g | 1,5 g | 17 g |
| Délice de caramel Les Glaces du Verger | 211 | 3 g | 31 g | 8,4 g |
| Gardenia California Raisin Loaf Gardenia | 211 | 9 g | 37 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolacha Traditional?
100 g of Bolacha Traditional has 211 kcal.
How much protein is in Bolacha Traditional?
Bolacha Traditional contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Bolacha Traditional?
Bolacha Traditional has 29,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 10,5 g of sugars.
How much fat is in Bolacha Traditional?
Bolacha Traditional contains 6,3 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Bolacha Traditional?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855765007074. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2218453. License: CC0 1.0 (U.S. public domain). Source record dated 9. November 2021. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.