Boiled Mixed Vegetables
Packaged product Fette und Öle Sansai
Boiled Mixed Vegetables contains 26 kcal per 100 g. A Serving, 0.5 cup, 95 g (95 g) provides about 25 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,1 g | |
| Protein L | 2,1 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 54,7 mg | 4 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for Fette und Öle (median 0,5 g)
- Fiber3,2 gin the top quarter of Fette und Öle (median 0 g)
- Sugars2,1 gabove the median for Fette und Öle (median 0,6 g)
- Fat0 gin the lowest quarter of Fette und Öle (median 33 g)
- Saturated fat0 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Sodium189 mgbelow the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sansai
- Barcode
- 0036992701137
- Label serving
- 0.5 cup (95 g)
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Mixed Vegetables?
100 g of Boiled Mixed Vegetables has 26 kcal. Serving, 0.5 cup, 95 g (95 g): about 25 kcal.
How much protein is in Boiled Mixed Vegetables?
Boiled Mixed Vegetables contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 95 g (95 g). About 33 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,5 g).
How many carbs are in Boiled Mixed Vegetables?
Boiled Mixed Vegetables has 4,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Mixed Vegetables?
Boiled Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Boiled Mixed Vegetables?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036992701137. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.