Bocaditos de Cereales
Packaged product Frühstückszerealien Granix
Bocaditos de Cereales contains 450 kcal per 100 g. A Serving, 40 g (40 g) provides about 180 kcal.
Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 91,4 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 24,4 g | 49 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fat17 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Sodium91,4 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granix
- Barcode
- 7790045002123
- Quantity
- 180 g
- Label serving
- 40 g
- Category
- Frühstückszerealien
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
relleno pasta de _maní_ (maní tostado), azúcar, harina de _trigo_ enriquecida Ley Nº 25.630 (hierro: 30mg/kg; niacina: 13mg/kg; vitamina B1: 6,3mg/kg; ácido fólico: 2,2mg/kg; vitamina B2: 1,3mg/kg), salvado de trigo, harina de arroz, harina de maíz, miel, harina de _avena_, jarabe de glucosa, sal, malta torada instantánea, COL: INS 150d, aromatizantes/saborizantes idéntico al natural de miel y artificial de vainilla, antioxidante (tocoferoles). EST: INS 471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerReisHonigHaferGlucosesirupSalzErdnuss
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocaditos de Cereales?
100 g of Bocaditos de Cereales has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
Is Bocaditos de Cereales high in protein?
Bocaditos de Cereales contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,6 g in Serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Bocaditos de Cereales?
Bocaditos de Cereales has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocaditos de Cereales?
Bocaditos de Cereales contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Bocaditos de Cereales?
100 g contains 91,4 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790045002123. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.