Blueberry Muffin Mix
Packaged product Süßigkeiten und Desserts
Blueberry Muffin Mix contains 410 kcal per 100 g. A Serving, 1/2 cup, 78 g (78 g) provides about 320 kcal.
Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 449 mg | 20 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 38,5 g | |
| Added sugars L | 38,5 g | 77 % |
| Protein L | 5,1 g | 10 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 64 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 75 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars38,5 gbelow the median for Süßigkeiten und Desserts (median 40,4 g)
- Fat9 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat3,9 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium449 mgabove the median for Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 75,6 g | 75,6 g |
| Fat | 9 g | 9 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 38,5 g | 38,5 g |
| Sodium | 456 mg | 449 mg |
Product details
- Barcode
- 0070038333494
- Label serving
- 1/2 cup (78 g)
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid, red 40 lake, blue 2 lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölSalzWeizenmehlRaps (Rübsenöl)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic white extra moist deluxe cake mix Hy-Vee | 410 | 2,6 g | 79,5 g | 7,7 g |
| Deluxe Moist White Cake Mix Brookshire Grocery Company | 410 | 2,6 g | 79,5 g | 7,7 g |
| Duncan hines, cake mix, orange supreme Duncan Hines | 410 | 2,6 g | 79,5 g | 7,7 g |
| Duncan hines, signature cake mix, strawberry supreme Duncan Hines | 410 | 2,6 g | 79,5 g | 7,7 g |
| Duncan hines, signature cake mix, red velvet Duncan Hines | 410 | 2,6 g | 76,9 g | 10,3 g |
| Duncan hines, signature pink velvet cake mix, buttery vanilla, buttery vanilla Duncan Hines | 410 | 2,6 g | 79,5 g | 9 g |
| Duncan hines, signature cake mix, french vanilla Duncan Hines | 410 | 2,6 g | 79,5 g | 7,7 g |
| Duncan hines, signature cake mix, confetti Duncan Hines | 410 | 2,6 g | 79,5 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin Mix?
100 g of Blueberry Muffin Mix has 410 kcal. Serving, 1/2 cup, 78 g (78 g): about 320 kcal.
How much protein is in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in Serving, 1/2 cup, 78 g (78 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).
How many carbs are in Blueberry Muffin Mix?
Blueberry Muffin Mix has 75,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 38,5 g of sugars.
How much fat is in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 9 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Blueberry Muffin Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffin Mix?
100 g contains 449 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338401. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0070038333494. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.