Blueberry Fruit & Grain Cereal Bars
Packaged product Frühstückszerealien WinCo
Blueberry Fruit & Grain Cereal Bars contains 378 kcal per 100 g. A Serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 8,1 g | 16 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber8,1 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars32,4 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat8,1 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat2,7 gabove the median for Frühstückszerealien (median 2 g)
- Sodium270 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo
- Barcode
- 0070552801899
- Label serving
- 1 bar (37 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli sans sucre ajouté avec graines Moulin des Moines | 378 | 12,3 g | 57,1 g | 8,9 g |
| Muesli croustillant pêche Kokoji | 378 | 10 g | 64,7 g | 6,6 g |
| Verzehrfertiges Getreide, POST, GROSSGRAINSTOFF, Rosinen, Datum & Pecan | 378 | 7,9 g | 74,3 g | 7,1 g |
| Dinkel pops mit Honig FeBio | 378 | 8,1 g | 80 g | 1,8 g |
| Loops Coco Pops | 378 | 8,8 g | 72 g | 4,2 g |
| Triple Berry Oat Granola kelkin | 378 | 9,9 g | 61 g | 8,5 g |
| Organic Granola Sostrene Grenes | 378 | 9,8 g | 68 g | 8,9 g |
| Honey Nut Cheerios General Mills | 378 | 8,1 g | 81,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Fruit & Grain Cereal Bars?
100 g of Blueberry Fruit & Grain Cereal Bars has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Blueberry Fruit & Grain Cereal Bars?
Blueberry Fruit & Grain Cereal Bars contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1 bar, 37 g (37 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Blueberry Fruit & Grain Cereal Bars?
Blueberry Fruit & Grain Cereal Bars has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Fruit & Grain Cereal Bars?
Blueberry Fruit & Grain Cereal Bars contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Blueberry Fruit & Grain Cereal Bars?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552801899. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.