Blueberries Whole, Blueberries

Packaged product Getränke SIGNATURE SELECT

Blueberries Whole, Blueberries contains 50 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 70 kcal.

Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 57 kcal per 100 g across 380 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0,71 gprotein
12,1 gcarbohydrates
0,71 gfat
70kcal in Serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,71 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 0,71 g 1 %
Vitamin C L 2,9 mg3 %
Calcium L 7 mg0,5 %
Eisen L 0,21 mg1 %
Kalium L 57 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 84 %Fat: 11 %50kcal / 100 g
  • Protein 5 %
  • Carbohydrates 84 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Kalium1 %Eisen1 %Calcium0,5 %

Nutritional insights

  • Fiber2,9 gabove the median for Getränke (median 2,1 g)
  • Sugars8,6 gbelow the median for Getränke (median 9,3 g)
  • Fat0,71 gin the top quarter of Getränke (median 0 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0,71 g0,71 g
Carbohydrates 12,1 g12,1 g
Fat 0,71 g0,71 g
Fiber 2,9 g2,9 g
Sugars 8,6 g8,6 g
Sodium 0 mg0 mg

Product details

Brand
SIGNATURE SELECT
Barcode
2113009499118
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

WHOLE CULTIVATED BLUEBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries NATURE'S TOUCH 50 0,71 g 10,7 g 0,36 g
Organic Raspberries Save Mart Supermarkets Inc. 50 1,4 g 12,1 g 0 g
Blueberries WINN-DIXIE 50 0,71 g 12,1 g 0,71 g
Berry Medley WINN-DIXIE 50 0,71 g 12,1 g 0 g
Unsweetened Pineapple Chunks, Unsweetened SEASON'S CHOICE 50 0,71 g 12,9 g 0 g
Cherry Berry Blend Fresh Frozen Dark Sweet Cherries, Red Tart Cherries, Blueberries, Strawberries, Cherry Berry Blend OUR FAMILY 50 0,71 g 12,1 g 0,36 g
Whole Cranberries SUNRISE GROWERS 50 0 g 12 g 0 g
Sliced Strawberries SUN MARK 50 0,71 g 12,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberries Whole, Blueberries?

100 g of Blueberries Whole, Blueberries has 50 kcal. Serving, 1 cup, 140 g (140 g): about 70 kcal.

How much protein is in Blueberries Whole, Blueberries?

Blueberries Whole, Blueberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 1 cup, 140 g (140 g). About 5 % of its calories come from protein.

How many carbs are in Blueberries Whole, Blueberries?

Blueberries Whole, Blueberries has 12,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Blueberries Whole, Blueberries?

Blueberries Whole, Blueberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blueberries Whole, Blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2113009499118. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1138145. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.

Last updated: . Source description: "BLUEBERRIES WHOLE, BLUEBERRIES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.