Blueberries

Packaged product Getränke WEGMANS

Blueberries contains 57 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 80 kcal.

Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (57 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0,71 gprotein
12,1 gcarbohydrates
0,71 gfat
80kcal in 1 cup (140 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0,71 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 0,71 g 1 %
Vitamin C L 2,9 mg3 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 84 %Fat: 11 %57kcal / 100 g
  • Protein 5 %
  • Carbohydrates 84 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Fiber2,9 gabove the median for Getränke (median 2,1 g)
  • Sugars8,6 gbelow the median for Getränke (median 8,9 g)
  • Fat0,71 gin the top quarter of Getränke (median 0 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
WEGMANS
Barcode
07789054923
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

BLUEBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mango Chunks COLUMBIA FRUIT 57 0,71 g 15 g 0,36 g
Organic Blueberries PACIFIC COAST 57 0,71 g 14,3 g 0 g
Blue Razz Wild Blueberries, Pineapple, Red Raspberries, Bananas, Blue Razz WYMAN'S 57 0,71 g 14,3 g 0 g
Fresh Frozen Blueberries RALEY'S 57 0,71 g 14,3 g 0 g
Organic Blueberries Save Mart Supermarkets Inc. 57 0,71 g 14,3 g 0 g
Mango Chunks Save Mart Supermarkets Inc. 57 0,71 g 15 g 0,36 g
Freshly Frozen Red Raspberries GIANT EAGLE 57 1,4 g 12,1 g 0,71 g
Mango Chunks TOPS 57 0,71 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberries?

100 g of Blueberries has 57 kcal. 1 cup (140 g): about 80 kcal.

How much protein is in Blueberries?

Blueberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 5 % of its calories come from protein.

How many carbs are in Blueberries?

Blueberries has 12,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Blueberries?

Blueberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2408902. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.

Last updated: . Source description: "BLUEBERRIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.