Blueberries

Packaged product Getränke SHOPRITE

Blueberries contains 57 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 80 kcal.

Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (57 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0,71 gprotein
12,1 gcarbohydrates
0,71 gfat
80kcal in 1 cup (140 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0,71 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 0,71 g 1 %
Calcium L 7 mg0,5 %
Eisen L 0,21 mg1 %
Kalium L 57 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 84 %Fat: 11 %57kcal / 100 g
  • Protein 5 %
  • Carbohydrates 84 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium1 %Eisen1 %Calcium0,5 %

Nutritional insights

  • Fiber2,9 gabove the median for Getränke (median 2,1 g)
  • Sugars8,6 gbelow the median for Getränke (median 8,9 g)
  • Fat0,71 gin the top quarter of Getränke (median 0 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal57 kcal
Protein 1,4 g0,71 g
Carbohydrates 25 g12,1 g
Fat 0,71 g0,71 g
Fiber 5,7 g2,9 g
Sugars 17,1 g8,6 g
Sodium 0 mg0 mg

Product details

Brand
SHOPRITE
Barcode
0041190407323
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

ORGANIC BLUEBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mango Chunks COLUMBIA FRUIT 57 0,71 g 15 g 0,36 g
Organic Blueberries PACIFIC COAST 57 0,71 g 14,3 g 0 g
Northwest Berry Blend Blueberries, Blackberries, Raspberries, Northwest Berry Blend METROPOLITAN MARKET 57 1,4 g 13,6 g 0,71 g
Blue Razz Wild Blueberries, Pineapple, Red Raspberries, Bananas, Blue Razz WYMAN'S 57 0,71 g 14,3 g 0 g
Blueberries MEMBER'S MARK 57 0,71 g 12,1 g 0,71 g
Tropical Mix Mango Pineapple Banana Sliced Strawberries, Mango Pineapple Banana Sliced Strawberries COLUMBIA FRUIT 57 0,71 g 15,7 g 0,36 g
Mango Chunks GOOD & GATHER 57 0,71 g 15 g 0,36 g
Diced Strawberries & Peaches With Sliced Bananas, Strawberries & Peaches, Bananas WEGMANS 57 0,71 g 13,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberries?

100 g of Blueberries has 57 kcal. 1 cup (140 g): about 80 kcal.

How much protein is in Blueberries?

Blueberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 5 % of its calories come from protein.

How many carbs are in Blueberries?

Blueberries has 12,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Blueberries?

Blueberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190407323. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2376881. License: CC0 1.0 (U.S. public domain). Source record dated 21. Oktober 2022. Imported 6. November 2026.

Last updated: . Source description: "BLUEBERRIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.