Blue Cheese Dressing, Blue Cheese
Packaged product Fette und Öle ESSENTIAL EVERYDAY
Blue Cheese Dressing, Blue Cheese contains 433 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 130 kcal.
Roughly 94 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 367 kcal per 100 g across 1.373 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gin the top quarter of Fette und Öle (median 0 g)
- Sugars3,3 gin the lowest quarter of Fette und Öle (median 6,7 g)
- Fat46,7 gin the top quarter of Fette und Öle (median 34,5 g)
- Saturated fat8,3 gin the top quarter of Fette und Öle (median 4,8 g)
- Sodium900 mgabove the median for Fette und Öle (median 786 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303003404
- Label serving
- 2 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF TAMARIND GUM, MODIFIED GUM ARABIC, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE, BETA CAROTENE (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Dressing, Ranch SHOPRITE | 433 | 0 g | 6,7 g | 46,7 g |
| Ranch Dressing, Ranch SPRINGFIELD | 433 | 0 g | 6,7 g | 46,7 g |
| Spicy Ginger Miso Dressing, Spicy Ginger Miso MAI | 433 | 3,3 g | 13,3 g | 43,3 g |
| Creamy Caesar Salad Splash, Creamy Caesar THE SILVER PALATE | 433 | 3,3 g | 3,3 g | 43,3 g |
| Creamy Ranch Dressing, Creamy Ranch TOPS | 433 | 0 g | 6,7 g | 46,7 g |
| Vinaigrette Salad Dressing & Marinade, Vinaigrette ST. ELMO STEAK HOUSE | 433 | 0 g | 10 g | 43,3 g |
| Honey Mustard Dressing & Dip SPARTAN | 433 | 0 g | 23,3 g | 36,7 g |
| Cheddar Ranch Dressing, Sharp & Creamy KRAFT | 433 | 0 g | 6,7 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing, Blue Cheese?
100 ml of Blue Cheese Dressing, Blue Cheese has 433 kcal. 2 Tbsp (30 ml): about 130 kcal.
How much protein is in Blue Cheese Dressing, Blue Cheese?
Blue Cheese Dressing, Blue Cheese contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 ml). About 3 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).
How many carbs are in Blue Cheese Dressing, Blue Cheese?
Blue Cheese Dressing, Blue Cheese has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Blue Cheese Dressing, Blue Cheese?
Blue Cheese Dressing, Blue Cheese contains 46,7 g of fat per 100 ml, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Blue Cheese Dressing, Blue Cheese?
100 ml contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1910019. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "BLUE CHEESE DRESSING, BLUE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.