Blue Cheese Dressing, Blue Cheese
Packaged product Fats and Oils ESSENTIAL EVERYDAY
Blue Cheese Dressing, Blue Cheese contains 433 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 130 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the top quarter of fats and oils (median 0 g)
- Sugars3.3 gin the lowest quarter of fats and oils (median 6.7 g)
- Fat46.7 gin the top quarter of fats and oils (median 36.2 g)
- Saturated fat8.3 gin the top quarter of fats and oils (median 5 g)
- Sodium900 mgabove the median for fats and oils (median 791 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303003404
- Label serving
- 2 Tbsp
- Category
- Salad dressing and mayonnaise
Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF TAMARIND GUM, MODIFIED GUM ARABIC, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE, BETA CAROTENE (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Dressing, Ranch SHOPRITE | 433 | 0 g | 6.7 g | 46.7 g |
| Ranch Dressing, Ranch SPRINGFIELD | 433 | 0 g | 6.7 g | 46.7 g |
| Honey Mustard Dressing & Dip SPARTAN | 433 | 0 g | 23.3 g | 36.7 g |
| Honey Mustard Dressing, Honey Mustard BIG Y | 433 | 0 g | 23.3 g | 36.7 g |
| Honey Mustard Dressing, Honey Mustard WEIS QUALITY | 433 | 0 g | 23.3 g | 36.7 g |
| Sugar Free Sweet Italian Dressing ZIA'S | 433 | 0 g | 0 g | 46.7 g |
| Dressing & Marinade, White Balsamic & Honey SAUCY MAMA | 433 | 0 g | 13.3 g | 43.3 g |
| Honey Dijon Dressing, Classic HANNAFORD | 433 | 0 g | 23.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1910019. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "BLUE CHEESE DRESSING, BLUE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.