Blackened atlantic salmon

Packaged product Fisch und Meeresfrüchte

Blackened atlantic salmon contains 161 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 180 kcal.

Roughly 49 % of its calories come from protein, with 48 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
20,5 gprotein
1,4 gcarbohydrates
8,9 gfat
180kcal in Serving, 4 ONZ, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8,9 g 11 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 223 mg 10 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Protein L 20,5 g 41 %
Calcium L 80 mg6 %
Eisen L 0,71 mg4 %
Kalium L 375 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 3 %Fat: 48 %161kcal / 100 g
  • Protein 49 %
  • Carbohydrates 3 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium8 %Calcium6 %Eisen4 %

Nutritional insights

  • Protein20,5 gin the top quarter of Fisch und Meeresfrüchte (median 15,3 g)
  • Fiber0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat8,9 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Saturated fat1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Sodium223 mgbelow the median for Fisch und Meeresfrüchte (median 292 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 20,5 g20,5 g
Carbohydrates 1,4 g1,4 g
Fat 8,9 g8,9 g
Fiber 0,9 g0,9 g
Sugars 0 g0 g
Sodium 223 mg223 mg

Product details

Barcode
0826504736647
Label serving
4 ONZ (112 g)
Category
Gefrorene Meeresfrüchte
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atlantic salmon (color added), spices (including paprika), salt, granulated garlic, granulated onion, vinegar powder (maltodextrin, white distilled vinegar, modified food starch), natural lemon flavor (sucrose, lemon oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauchZwiebelnEssigZucker

Similar products

FoodCaloriesProteinCarbsFat
Panapronti PanaPesca 161 9 g 27 g 1,7 g
A! Choice, Frozen Seasoned Spicy Scallop Azuma Foods Co. Ltd. 161 7,1 g 25 g 3,6 g
4 Battered Chunky Cod Fillets Iceland 162 13,9 g 12,5 g 5,8 g
Dusted Yellowfin Sole Fillets Lidl 160 15,6 g 10,5 g 6 g
Breaded Butterfly Shrimp O'Good 160 10 g 22 g 4 g
cozze gratinate Arbi 163 1,7 g 10,9 g 9,4 g
Moules gratinées Arbi 163 7,7 g 10,9 g 9,4 g
Haddock Fillets Aunt Connies Famous 159 9,7 g 18,6 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackened atlantic salmon?

100 g of Blackened atlantic salmon has 161 kcal. Serving, 4 ONZ, 112 g (112 g): about 180 kcal.

Is Blackened atlantic salmon high in protein?

Blackened atlantic salmon contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 4 ONZ, 112 g (112 g). About 49 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15,3 g).

How many carbs are in Blackened atlantic salmon?

Blackened atlantic salmon has 1,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.

How much fat is in Blackened atlantic salmon?

Blackened atlantic salmon contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Blackened atlantic salmon?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474880. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2018. Imported 6. November 2026.
  • Open Food Facts, record 0826504736647. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.