Blackcurrant Jam, Blackcurrant
Packaged product Süßigkeiten und Desserts ROOTS & WINGS ORGANIC
Blackcurrant Jam, Blackcurrant contains 270 kcal per 100 g. A typical serving of 1 Tbsp (20 g) provides about 54 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 65,5 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0,7 g | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 0,7 mg | 4 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Fiber2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars65,5 gin the top quarter of Süßigkeiten und Desserts (median 50 g)
- Fat0,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium40 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROOTS & WINGS ORGANIC
- Barcode
- 0044936232821
- Label serving
- 1 Tbsp
- Category
- konfitüren-Gelee-Fruchtspreads
Ingredients
ORGANIC SUGAR, ORGANIC BLACKCURRANTS, GELLING AGENT: PECTIN*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant Jam, Blackcurrant?
100 g of Blackcurrant Jam, Blackcurrant has 270 kcal. 1 Tbsp (20 g): about 54 kcal.
How much protein is in Blackcurrant Jam, Blackcurrant?
Blackcurrant Jam, Blackcurrant contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,14 g in 1 Tbsp (20 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Blackcurrant Jam, Blackcurrant?
Blackcurrant Jam, Blackcurrant has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 65,5 g of sugars.
How much fat is in Blackcurrant Jam, Blackcurrant?
Blackcurrant Jam, Blackcurrant contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blackcurrant Jam, Blackcurrant?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669006. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "BLACKCURRANT JAM, BLACKCURRANT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.