Black paella

Packaged product Sonstige Lebensmittel Goya

Black paella contains 800 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 22 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Black paella by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
800kcal per 100 g
20 gprotein
140 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 800 kcal
Total fat L 16 g 21 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 2.080 mg 90 %
Total carbohydrates L 140 g 51 %
Dietary fiber L 4 g 14 %
Total sugars L 4 g
Protein L 20 g 40 %
Calcium L 48 mg4 %
Eisen L 4 mg22 %
Kalium L 716 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 18 %800kcal / 100 g
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen22 %Kalium15 %Calcium4 %

Nutritional insights

  • Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium2.080 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L480 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal800 kcal
Protein 11,1 g20 g
Carbohydrates 77,8 g140 g
Fat 8,9 g16 g
Fiber 2,2 g4 g
Sugars 0 g4 g
Sodium 1.156 mg2.080 mg

Product details

Brand
Goya
Barcode
0041331035996
Quantity
19 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black paella?

100 g of Black paella has 800 kcal.

Is Black paella high in protein?

Black paella contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Black paella?

Black paella has 140 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Black paella?

Black paella contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Black paella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black paella?

100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041331035996. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2482367. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.