Black paella
Packaged product Other Foods Goya
Black paella contains 800 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 140 g | 51% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40% |
| Calcium L | 48 mg | 4% |
| Iron L | 4 mg | 22% |
| Potassium L | 716 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat16 gabove the median for other foods (median 6.6 g)
- Sodium2,080 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 480 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 800 kcal |
| Protein | 11.1 g | 20 g |
| Carbohydrates | 77.8 g | 140 g |
| Fat | 8.9 g | 16 g |
| Fiber | 2.2 g | 4 g |
| Sugars | 0 g | 4 g |
| Sodium | 1,156 mg | 2,080 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331035996
- Quantity
- 19 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Ultra omega Nature's Way | 800 | 0 g | 0 g | 80 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041331035996. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2482367. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.