Black Olives
Black Olives contains 60 kcal per 100 g. A typical serving of 5 OLIVES (15 g) provides about 9 kcal.
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein | not reported | |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Gemüse (median 1 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2 g)
- Fat6,7 gabove the median for Gemüse (median 5,4 g)
- Sodium667 mgbelow the median for Gemüse (median 781 mg)
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 333 IU |
|---|
Product details
- Brand
- ZER
- Barcode
- 8697422632203
- Label serving
- 5 OLIVES
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
WHOLE BLACK OLIVES, VEGETABLE OIL, SALT, ACIDIFYING AGENT LACTIC ASIT, PRESERVATIVE E 202, E211
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Olives?
100 g of Black Olives has 60 kcal. 5 OLIVES (15 g): about 9 kcal.
How many carbs are in Black Olives?
Black Olives has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Black Olives?
Black Olives contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Black Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Olives?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 594932. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2018. Imported 6. November 2026.
Last updated: . Source description: "BLACK OLIVES". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.