Biscuit
Packaged product Süßigkeiten und Desserts Fresh & Easy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Biscuit contains 206 kcal per 100 g. A Serving, 75 g (75 g) provides about 155 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 27 % of the Daily Value for Calcium and 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 12,4 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,7 mg | 24 % |
| Sodium L | 604 mg | 26 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 12,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 356 mg | 27 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars12,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat21,3 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat12,4 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium604 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 20043087
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Süßigkeiten und Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BLUEBERRIES, SU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlMilchButterRahmSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit?
100 g of Biscuit has 206 kcal. Serving, 75 g (75 g): about 155 kcal.
How much protein is in Biscuit?
Biscuit contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,3 g in Serving, 75 g (75 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Biscuit?
Biscuit has 51,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuit?
Biscuit contains 21,3 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit?
100 g contains 604 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20043087. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.