Biryani Style Rice
Packaged product Getreide und Pasta BowlFull
Biryani Style Rice contains 200 kcal per 100 g. A Serving, 1 tasse, 125 g (125 g) provides about 250 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,6 g | |
| Protein L | 4,8 g | 10 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber3,2 gabove the median for Getreide und Pasta (median 3 g)
- Sugars1,6 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat5,6 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium632 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BowlFull
- Barcode
- 0667888596423
- Label serving
- 1 tasse (125 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 3 grain sesame ginger salad Summer Fresh | 200 | 4 g | 23 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biryani Style Rice?
100 g of Biryani Style Rice has 200 kcal. Serving, 1 tasse, 125 g (125 g): about 250 kcal.
How much protein is in Biryani Style Rice?
Biryani Style Rice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in Serving, 1 tasse, 125 g (125 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Biryani Style Rice?
Biryani Style Rice has 32,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biryani Style Rice?
Biryani Style Rice contains 5,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Biryani Style Rice?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888596423. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.