Biryani Sauce
Packaged product Suppen und Saucen Mr. Kook's
Biryani Sauce contains 129 kcal per 100 g. A Serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 13 % of the Daily Value for Eisen and 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 871 mg | 38 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,2 g | |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,7 mg | 11 % |
| Calcium L | 97 mg | 7 % |
| Eisen L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber1,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
- Fat11,3 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium871 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 871 mg | 871 mg |
Product details
- Brand
- Mr. Kook's
- Barcode
- 0805993000217
- Label serving
- 0.25 cup (62 g)
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, expeller pressed canola oil, diced tomatoes, onion, fat free yogurt (grade a cultured nonfat milk, whey protein concentrate food starch-modified, gelatin, active cultures include lactobacillus acidophilus and bifidobacterium sp.), mixed spices, roasted chick peas, salt, lemon juice, garlic puree, salt, ginger puree, mint, cilantro, red bell pepper, corn starch, citric acid, jalapeno pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)TomatenZwiebelnKichererbsenSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde De Royale With Cognac (wax Seal) 6 X 250G Pommery | 129 | 6,9 g | 8,4 g | 9,9 g |
| Simmering Sauce House Of Tsang | 129 | 0 g | 30 g | 0 g |
| Barbecue au miel Amora | 129 | 0,7 g | 27 g | 0,6 g |
| Great value, bean dip Great Value | 129 | 5,7 g | 17,1 g | 2,9 g |
| Ennedy BBQ Sauce Whiskey Lidl | 129 | 1 g | 28 g | 0,2 g |
| Byodo Hot Ketchup byodo | 129 | 1,8 g | 28 g | 0,5 g |
| Tomato Ketchup Spicy Curry Bull’s-Eye | 129 | 1,4 g | 28 g | 0,2 g |
| Salsa Barbacoa Eliges | 129 | 1,2 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biryani Sauce?
100 g of Biryani Sauce has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.
How much protein is in Biryani Sauce?
Biryani Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 0.25 cup, 62 g (62 g). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Biryani Sauce?
Biryani Sauce has 9,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.
How much fat is in Biryani Sauce?
Biryani Sauce contains 11,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Biryani Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biryani Sauce?
100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027350. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0805993000217. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.