Birria
Packaged product Sonstige Lebensmittel Del Real
Birria contains 85 kcal per 100 g. A Serving, 1 portion, 141.748 g (142 g) provides about 120 kcal.
Roughly 60 % of its calories come from protein, with 30 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,7 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,8 mg | 13 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 10 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,71 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,71 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat2,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium459 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Real
- Barcode
- 0320856026031
- Quantity
- 15 oz
- Label serving
- 1 portion (141.748 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birria?
100 g of Birria has 85 kcal. Serving, 1 portion, 141.748 g (142 g): about 120 kcal.
Is Birria high in protein?
Birria contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 18 g in Serving, 1 portion, 141.748 g (142 g). About 60 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Birria?
Birria has 2,1 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birria?
Birria contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Birria?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0320856026031. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.