Besitos De Coco

Packaged product Sonstige Lebensmittel Topal

Besitos De Coco contains 500 kcal per 100 g. A Serving, 14 g, 0.5 oz (14,2 g) provides about 71 kcal.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Besitos De Coco by Topal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
28,6 gfat
71kcal in Serving, 14 g, 0.5 oz (14,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 179 mg 8 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,1 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars50 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat28,6 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat21,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium179 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 64,3 g64,3 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 179 mg179 mg

Product details

Brand
Topal
Barcode
0757381200030
Label serving
14 g (0.5 oz)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut, sugar, flour, eggs white, corn syrup, honney, cinnamon, margarine. vanilla, baking powder, artificial color, fd&c #5, potassium sorbate as a preservative

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Besitos De Coco?

100 g of Besitos De Coco has 500 kcal. Serving, 14 g, 0.5 oz (14,2 g): about 71 kcal.

How much protein is in Besitos De Coco?

Besitos De Coco contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in Serving, 14 g, 0.5 oz (14,2 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Besitos De Coco?

Besitos De Coco has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Besitos De Coco?

Besitos De Coco contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Besitos De Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Besitos De Coco?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2508669. License: CC0 1.0 (U.S. public domain). Source record dated 30. Januar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0757381200030. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.