Beetrot&carrot bourguignon
Packaged product Gemüse Marks & Spencer
Beetrot&carrot bourguignon contains 55 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,1 gbelow the median for Gemüse (median 2,1 g)
- Fat2,3 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,4 gbelow the median for Gemüse (median 1,1 g)
- Sodium212 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29033676
- Category
- Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetrot&carrot bourguignon?
100 g of Beetrot&carrot bourguignon has 55 kcal.
How much protein is in Beetrot&carrot bourguignon?
Beetrot&carrot bourguignon contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 22 % of its calories come from protein.
How many carbs are in Beetrot&carrot bourguignon?
Beetrot&carrot bourguignon has 3,9 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetrot&carrot bourguignon?
Beetrot&carrot bourguignon contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Beetrot&carrot bourguignon?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29033676. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.