Beet chips
Packaged product Snacks
Beet chips contains 375 kcal per 100 g. A Serving, 1 BAG, 40 g (40 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 36 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 42,5 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 1.680 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Snacks (median 7,1 g)
- Fiber17,5 gin the top quarter of Snacks (median 3,9 g)
- Sugars42,5 gin the top quarter of Snacks (median 5 g)
- Fat5 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium625 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 5 g | 5 g |
| Fiber | 17,5 g | 17,5 g |
| Sugars | 42,5 g | 42,5 g |
| Sodium | 625 mg | 625 mg |
Product details
- Barcode
- 0829739500793
- Label serving
- 1 BAG (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic beets, organic high oleic sunflower oil, organic maltodextrin, sea salt, organic white distilled vinegar, organic spices, citric acid, organic garlic powder, organic onion powder, lactic acid, natural flavor, organic rosemary extract (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzEssigKnoblauchZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet chips?
100 g of Beet chips has 375 kcal. Serving, 1 BAG, 40 g (40 g): about 150 kcal.
Is Beet chips high in protein?
Beet chips contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 BAG, 40 g (40 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Beet chips?
Beet chips has 75 g of total carbohydrates per 100 g, including 17,5 g of fiber and 42,5 g of sugars.
How much fat is in Beet chips?
Beet chips contains 5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Beet chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (36 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beet chips?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2445998. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0829739500793. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.