Beef,Tenderloin Psmo 5/Up
Packaged product Geflügel PACKERS
Beef,Tenderloin Psmo 5/Up contains 142 kcal per 100 g. A Serving, 4 oz, 113 g (113 g) provides about 160 kcal.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 182 kcal per 100 g across 836 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,1 g | 44 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of Geflügel (median 18,8 g)
- Fat6,2 gin the lowest quarter of Geflügel (median 10,7 g)
- Saturated fat2,2 gin the lowest quarter of Geflügel (median 3,6 g)
- Sodium44 mgin the lowest quarter of Geflügel (median 62 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 142 kcal |
| Protein | 25 g | 22,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 6,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49,7 mg | 44 mg |
Product details
- Brand
- PACKERS
- Barcode
- 90075391009119
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Beef Tenderloin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tenders Stk Rdy 72 2 Pk PACKER | 142 | 22,1 g | 0 g | 6,2 g |
| Chateaubriand Stk 16 Oz H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
| 2-3Oz Tenderloin Medalion H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
| Beef Tenderloin Cab 10 Oz H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
| Cab 10Oz C/C Tenderlon St H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
| 8 Oz Cab Prime Tenderln H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
| 3 Oz Beef Tender Med07 H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
| Cab 5Oz C/C Tenderloin St H.F.'S | 142 | 22,1 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef,Tenderloin Psmo 5/Up?
100 g of Beef,Tenderloin Psmo 5/Up has 142 kcal. Serving, 4 oz, 113 g (113 g): about 160 kcal.
Is Beef,Tenderloin Psmo 5/Up high in protein?
Beef,Tenderloin Psmo 5/Up contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in Serving, 4 oz, 113 g (113 g). About 61 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18,8 g).
How many carbs are in Beef,Tenderloin Psmo 5/Up?
Beef,Tenderloin Psmo 5/Up has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef,Tenderloin Psmo 5/Up?
Beef,Tenderloin Psmo 5/Up contains 6,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Beef,Tenderloin Psmo 5/Up contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef,Tenderloin Psmo 5/Up?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391009119. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1457887. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2018. Imported 6. November 2026.
Last updated: . Source description: "BEEF,TENDERLOIN PSMO 5/UP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.