beef taquitos
Packaged product Fleisch monchos
Beef taquitos contains 247 kcal per 100 g. A Serving, 3 taquitos, 85 g (85 g) provides about 210 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 47,1 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber3,5 gin the top quarter of Fleisch (median 0 g)
- Sugars1,2 gabove the median for Fleisch (median 1 g)
- Fat8,2 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium282 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- monchos
- Barcode
- 0850038038007
- Label serving
- 3 taquitos (85 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Shoulder Chops Meijer | 247 | 16,8 g | 0 g | 19,4 g |
| Goats Asda | 247 | 17 g | 2 g | 19 g |
| Italian Style Beef and Pork Meatballs Cooked Perfect | 247 | 15,3 g | 5,9 g | 18,8 g |
| Ground Beef Patties 80% Lean Aldi | 247 | 17,3 g | 0 g | 20 g |
| Smoked Beef Brisket Burnt Ends Mission Hill Bistro | 247 | 15,9 g | 18,8 g | 11,8 g |
| Organic boneless skinless thighs Pine Manor | 247 | 15 g | 0 g | 21,2 g |
| Frozen Beef Top Blade Shabu Shabu H-Mart | 247 | 21,2 g | 0 g | 17,6 g |
| Beef Tenderloin Haen Meat | 247 | 19,4 g | 0 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef taquitos?
100 g of beef taquitos has 247 kcal. Serving, 3 taquitos, 85 g (85 g): about 210 kcal.
How much protein is in beef taquitos?
Beef taquitos contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 3 taquitos, 85 g (85 g). About 10 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in beef taquitos?
Beef taquitos has 35,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beef taquitos?
Beef taquitos contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in beef taquitos?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038038007. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.