Beef Taquitos
Packaged product Fleisch
Beef Taquitos contains 257 kcal per 100 g. A Serving, 5 TAQUITOS, 140 g (140 g) provides about 360 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 173 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,51 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for Fleisch (median 7,6 g)
- Fiber2,9 gin the top quarter of Fleisch (median 1,3 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1,4 g)
- Fat13,6 gin the top quarter of Fleisch (median 7,1 g)
- Saturated fat2,1 gbelow the median for Fleisch (median 2,5 g)
- Sodium210 mgin the lowest quarter of Fleisch (median 376 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 29,3 g | 29,3 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 213 mg | 210 mg |
Product details
- Barcode
- 0645230021571
- Label serving
- 5 TAQUITOS (140 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn tortilla: corn flour, water, oleoresin of turmeric, annatto extract. beef filling: cooked beef, water, textured soy protein, onion, contains 2% or less of the following: seasoning (spices, salt, hydrolyzed corn protein, disodium inosinate and disodium guanylate, natural and artificial flavor), modified corn starch, wheat flour, salt, garlic powder (maltodextrin, tortilla corn flour, garlic, natural flavor), caramel color. fried in vegetable oil (corn or soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSalzWeizenmehlKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Beef Brisket Myron Mixon Barbecue | 257 | 9,3 g | 22,9 g | 14,3 g |
| Beef Picadillo Empanadas Buensabor | 257 | 8 g | 28,3 g | 12,4 g |
| Pork Tamales Texas Tamale Company | 259 | 8,2 g | 18,8 g | 16,5 g |
| Homestyle Hoagie Meatloaf Meijer | 260 | 10,2 g | 28,1 g | 12,8 g |
| Great American Appetizers, Cheddar & Bacon Potato Skins Great American Appetizers Inc. | 260 | 11,5 g | 29,8 g | 11,5 g |
| Taquitos real beef Delimex | 254 | 6,3 g | 30,3 g | 7 g |
| Gourmet Bites Of The World, Pork Chorizo Bites Gourmet Foods Inc | 261 | 13 g | 13 g | 15,2 g |
| Giant, potato skins, cheddar & bacon Giant | 263 | 11,1 g | 28,3 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Taquitos?
100 g of Beef Taquitos has 257 kcal. Serving, 5 TAQUITOS, 140 g (140 g): about 360 kcal.
How much protein is in Beef Taquitos?
Beef Taquitos contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 9 g in Serving, 5 TAQUITOS, 140 g (140 g). About 10 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 7,6 g).
How many carbs are in Beef Taquitos?
Beef Taquitos has 29,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Beef Taquitos?
Beef Taquitos contains 13,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Beef Taquitos?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924785. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0645230021571. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.